Find best Identity Theft Protection with  Identity Theft Shield -  affordable legal services , discounts and deals. 1-925-788-3316

It can happen in minutes, and take years for the fallout to stop.

More and more people from every walk of life are victimized each day. The results can be overwhelming; a loss of time and money spent by victims trying to put their lives and finances back in order.

Pre-Paid Legal’s Identity Theft ShieldSM is an affordable solution to combat a growing crime that knows no boundaries.

Click on a tab below to learn what you can do about identity theft and how Pre-Paid Legal’s Identity Theft ShieldSM can help.

* USA Plan
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Identity Theft Shield

The Solution:

Your IDT membership includes:

1) An up-to-date Experian credit report, including your personal credit score calculated and analyzed by an independent service. A review of your credit report and credit score is a step that make or break your financial future.

2) Continuous monitoring of your credit file at Experian so you will be alerted if new activity is added to your credit report. If the activity is not initiated by you, it can point to identity theft.

3) Identity restoration means that licensed investigators are on your side working to correct damage caused by identity thieves. This includes working with law enforcement, the government and credit cards companies on your behalf. Also, fraud alerts will be sent on your behalf to all three credit bureaus and affected companies and agencies.

You are covered as soon as your application is processed by Pre-Paid Legal. Your membership packet contains simple steps that authorize monitoring of your credit report, plus crime preventions tips that identity thieves don’t want you to follow.

Assistance is as close as a toll-free number to report any potential problems in your credit report. If a discrepancy is identity theft, a Fraud Restoration package will be rushed to you and our expert investigators will assist you in steps to correct inaccuracies.

SAFEGUARD for Minors
With this additional benefit you can add selected services for your minor children.

Sign up Today – Be protected NOW: LegalCountry or call 1-888-788-3316

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Welcome to Cookie’s  Healthy Delectable Delites

Cookie – that’s her real name – has an inspirational story to tell, which could benefit some of you out there in cyberspace.   Perhaps one day she’ll tell it in detail in her new column. But,  in short, Cookie was given – to be blunt – a death sentence four years ago. Her liver had shut down, which, in turn, did a number on the rest of her body. With the help of a very caring husband, and  unusual self-determination, Cookie literally returned to the living, shocking doctors by bringing her vital signs back to near normal. The only thing, besides sheer determination this could be attributed to is her diet. Cookie cut out salt  and fried food from her diet, while finding healthy substitutes.   Perhaps  Cookie’s doctors should take a lesson  - or recipe or two – from  Cookie to give to their other patients in similar situations as Cookie was in.   But that’s only a fraction of her story. Chapter 2 to  come.  Here’s the first edition of  Cookie’s Healthy Delectable Delights. Let us know what you think – or contact Cookie directly at leonardmichelson@yahoo.com. Perhaps she’ll even get you some coupons.

Week 1 LOW SODIUM POTATO BURRITO

3 white Baker potatoes

1 Tbsp extra virgin olive oil

1 Tsp dried thyme

1 Tsp dried marjoram

3 medium spanish onions

8 oz frozen roasted corn

1 cup Low sodium cheddar cheese shredded

1 Tbsp unsalted butter

1/4 to 1/2 cup half n half

4 burrito sized flour tortillas   100 mg or less–Clarks Organic

Daisy sour creme (optional for topping)

low sodium salsa  Peach is low sodium– clarks organic

Cholula hot sauce   low sodium

Small or medium sized baking dish or foil baking pan

Pre-heat oven to 350″

Boil potatoes on med. heat in large saucepan until fork tender 15 to 30 minutes.

Drain potatoes.

In large skillet heat oil and dried ingredients for 2 minutes on low heat.

Add roasted corn and saute for 15 minutes.

In medium bowl add potatoes and corn mixture, butter and half n half.  Mix until smooth with potato masher.

Warm tortillas in oven wrapped in foil for 1 to 2 minutes.

In small or medium square baking dish or foil baking pan place tortilla and add potato mixture and dollop of sour creme if desired roll tortillas oblong and place side by side.

Sprinkle with cheddar cheese and salsa and bake in 350 degree oven for 20 to 30 minutes or until golden brown.

Remove from the oven and top with remaing salsa as desired.

NEXT WEEK:  Healthy Delectable  Dessert!

Enjoy!  And  Live Healthy and Happy!

- Cookie

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