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Adley: What We Should All Be Doing Right Now (Covid-19) (3 min.) It’s over a year old but video is still REAL for many-and sadly funny

Store Advertises ‘FACE DIAPERS’ not required for gatherings

indoors, regardless of vaccination status.  https://roadtosuccess.us/rest-of-the-story/

Half of CA residents are  weary of wearing ‘FACE DIAPERS’.

Nearly half of ca respondents in non scientific poll said CA residents should NOT

Nearly half of CA residents are weary of wearing ‘FACE DIAPERS”

Nearly half of ca respondents in non scientific poll said CA residents should NOT mask up again following  new state decree. The Golden State formally recommended Wednesday that residents resume wearing face-coverings indoors, regardless of vaccination status.

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LOSE WEIGHT Like Nobody’s Business – Ultimate KETO-rific Weight Loss Guide

ABOUT Keto Kraze and Dr Oz

You’ve all certainly heard of KETO by now – perhaps the biggest -ever weight loss breakthrough- and since most of us could stand to lose a few LBs we thought we’d run a special ‘A’ List featuring Keto info, tips and some of the best Keto-rific deals!

The ketogenic diet is a high-fat, low-carbohydrate diet featured on Dr. Oz, Shark Tank and other programs that lets the body burn fat instead of carbohydrates for energy. When one consumes a low-carb diet, his or her body is so depleted of carbs that one’s liver turns stored fat into fuel that the body can use for energy. Keto diet features low-carb, high-fat foods like nuts, seeds, extra-virgin olive oil, avocados, and vegetables, You should also get your protein by eating lean meat, fish, and legumes.

Dr Oz, all Shark Tank-ers and doctors across America and the World have bought into the low-carb, high protein keto diet. Not a lot different from the well-regarded Mediterranean diet, Keto is truly sweeping the nation and ‘going viral,’ as they say… It’s no surprise that well-respected people like Dr Oz and Doctors are excited about Keto and its diet variations. Even popular The South Beach Diet and Nutrisystem have ‘keto-ized’ their weight loss programs. 

Ketogenic Diet in a Nutshell:

WHAT IS THE KETOGENIC DIET?

The ketogenic diet is a high-fat, low-carbohydrate diet that tricks the body into burning fat instead of carbohydrates for energy. When you consume a low-carb diet, your body is so depleted of carbs that your liver turns stored fat into fuel that your body can use for energy. Wondering what the diet entails? Let’s go!

What to Eat on a Ketogenic Diet 

On a ketogenic diet, you should stick to low-carb, high-fat foods like nuts, seeds, extra-virgin olive oil, avocados, and vegetables, You should also get your protein by eating lean meat, fish, and legumes.

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