Complimentary Original ROAD TO SUCCESS Poster
To Celebrate 30 Years of Success, Coupon Country is Giving Away Original Prints...1913 THE ROAD TO SUCCESS Motivational Poster with any minimum advertising purchase (as low as $25 for a Front Page Google Site(!) or legit consultation from a new client. You will love this one-of-a-kind poster and display it in your office. Call 1-888-4-A-COUPON or CouponCountry.com direct mail or YellowPagesCoupons.net Find and share Road To Success Poster coupon codes and promo codes for great business success. Get the best motivational poster coupon at Bay Area Coupons.net.

You’ve Found It – The One and Only Original ROAD TO SUCCESS Motivational POSTER – Now ONLY $15 OR 2 FOR $20 Allegorical Cartoon from 1913 Etude Magazine. MAKES AN IDEAL PRESENT. 23″ X 17″ BLACK ON GLOSSY HEAVY PAPER STOCK , Mailed in tube. Click TWICE to enlarge

QUANTITY

1 POSTER $15.002 POSTERS $20.005 POSTERS $50.0010 POSTERS $100.00

‘THE ROAD TO SUCCESS Motivational Poster, adapted to musical education from an original drawing issued by the National Cash Register Co. to point the road to business success. It originally appeared in THE ETUDE music magazine, published October 1913 and includes some of the unique language and jargons of the time. Great inspirational and motivational tool/gift for anyone, especially young people starting out, graduates, new business, musicians and music students. Just follow the ‘Road to Success,’ making sure not to fall prey to ‘bohemianism,’ shiftlessness’ or one of the many other pitfalls along the way. Don’t lose time at the ‘Hotel Know It All’ or ‘Mutual Admiration Society’ waiting for compliments such as ‘Caruso can’t touch you’ or ‘You’ll set the world on fire.’ Once you reach the ‘Gate of Ideals’ you’ve nearly reached the big lyre at the top = success! Great promotion or gift. 23″ x 17 1/2″, black writing on white, glossy 80 lb. paper stock, comes rolled in tube. Click image twice to blow up size:

It has since become popular with students, business persons, musicians  and people in all walks of life. Purchase 1 poster for $15 or 2 for $20 plus $5 (flat rate) for shipping and postage. Pay by PayPal or credit card (Visa,Master Card or American Express). Entertainment Advertising copyrighted the poster in 1982 and is the only known source for the poster. See to appreciate. An deal gift for or any occassion. May pay 1) with Paypal or Credit Cards using handy menu above , 2) email your credit card info to info@thetimetraveler.com or 3) Call it in: 1-888-429-3272. Only available from Yellow Pages Coupons. SAVE ON SHIPPING! We only charge $5 flat rate shipping, regardless of the quantity you buy. Cannot guarantee delivery by certain date.usually   3-7 days deliviery time.

Find and share Stamps coupon codes and promo codes for online postage. Get the best Stamps.com coupon at i-Christmas.info Stamps.com saves time and money. Stamps.com is the easiest most convenient way for individuals and business to manage all their mailing needs.

Benefits of signing up for the Stamps.com service:
•Over 300,000 individuals and businesses already use Stamps.com to manage their mailing needs.
•Print USPS-approved postage right from your PC.
•Use Stamps.com postage to send letters, packages, and even Priority Mail.
•Stamps.com virtually eliminates trips to the Post Office.
•Sign up for Stamps.com and get an $80 offer that includes FREE postage and FREE digital scale.
•Stamps.com offer a 4-week no-risk trial for all new customers.

NOW PhotoStamps are the exciting new product that lets your customers turn their personal photos into real U.S. Postage. It’s an incredible product that’s fun and easy to use! Customers simply upload their image to the PhotoStamps web site, customize it using the easy-to-use toolbox (which includes zoom, rotate, and a choice of border colors), and place their order. Their PhotoStamps will arrive in the mail in about 5-7 days. PhotoStamps are available in most major postage denominations from $.39 to $4.05. To date, over 13 million PhotoStamps have been sold.

Find and share  Entertainment book restaurant coupon codes and promo codes for great discounts. Get the best  Entertainment.com  coupons at   YellowPagesCoupons.net Save on gift-giving    this holiday season! Get $10 off your 2010 Entertainment Book purchase and get Free Shipping through December 6! And now, purchase additional Entertainment Books for only $15! Thousands of 2-for 1 coupons and discounts from restaurants, retail and entertainment establishments.Entertainment Book for ALL AREAS – Other Entertainment Books … coupon books, two for one deals.

Books available at YellowPagesCoupons.net

BEST BUY coupon codes. Find and share coupons, discounts and promotional codes for GIFT CARDS at BestBuy.com. FREE $30 Gift Card at BestBuy WITH ANY IPOD TOUCH

1-800-DRYCLEANING The only certified Green Dry Cleaning Business delivering toxic-free drycleaning in the East Bay . 1-800-DRYCLEAN. Serving Danville, Dublin, San Ramon and Pleasanton, TriValley area. Find and share 1-800-DRYCLEANING coupon codes and promo codes for great discounts. Get the best drycleaning coupons at YellowPagesCoupons.net  for 1-800-DRYCLEANING  CLICK COUPON TO ENLARGE AND PRINT

SMOG DEPOT and SMOGSTERS, EL CERRITO , Berkeley ca smog coupon. 50% Off  Smog Coupon Check & Evap Test.   .Ca smog test only, california smog check,  Smog check coupon, online discount

CLICK ABOVE TO ENLARGE AND PRINT COUPON

SAVE UP TO 70% on GREETING CARDS and WE  MAIL THEM OUT  for you and write them too! You provide us your data base and wording for cards to send and we take it from there – SCHEDULE, DESIGN, PRINT and MAIL – all for ONE LOW COST! (less than what you would pay for a store card – and we handle all the writing , addressing and mailing! Coupon Country Cards takes care of that daunting task of  writing and sending out all those cards for you and  they are personalized – in blue ink , handwritten type style.  And , once we have your data loaded, we can send out future cards  in a snap. AND NOW  send a  GIFT    along with cards! For as little as $10 we can add a gift with your card!!! Choose from a wide variety  of gifts at our website

Also, great for businesses … Send a year-end ‘thank you’ card or postcard to your loyal customers.  Dentists and Doctors ,  carpet cleaners and mortgage companies use CouponCountryCards as Reminder send outs. Include a promotional message and double your strategy for one low price!

Send Greeting Cards and postcards for less money in less time!

We can show you how to send your personalized greeting cards for less than $1.00 each! Each card includes your personal message in your handwriting with ..

So sign up now in time for NEXT SPECIAL OCCASION  Click above banner

Find and share Homes Security coupon codes and promo codes for great discounts in Oakland . Get the best Security Patrol coupon at BayAreaCoupons.info SAFETY DYNAMICS (510)547-7233 HOME PATROL and ALARM RESPONSE – FREE Month with below coupon, Oakland, Montclair, Piedmont, Rockridge, Eastbay, CA Safety Dynamics 24/7 armed patrol with ford crown victoria patrol cars. 5 minute average response times. High Quality Patrol Checks – Not just ‘drive-bys’. Special for CLAREMONT/ROCKRIDGE and MONTCLAIR/PIEDMONT. discounts, offers, coupons, specials,Featured in recent issue of RockridgeResidents.Org discounts, offers, coupons, specials. CLICK ABOVE COUPON TO ENLARGE AND PRINT

Find and share Gift Card coupon codes and promo codes for great discounts. Get the best GiftCards.com coupon at YellowPagesCoupons.net

Find and share Amazon coupon codes and promo codes for great discounts. Get the best amazon.com coupon at YellowPagesCoupons.net – Toys, Games, Video Games and more Gifts from The Amazon  Chrsitmas Store – Click 

ACCORD FAMILY MEDIATION 510.932.1363 - Find and share printable coupons for Mediator and Arbitrators in Oakland, Orinda, Lafayette, East Bay area. Family mediation is a less expensive, less stressful alternative to divorce lawyers. FREE 30-minute Consultation plus sliding scale fees • Parenting Agreements • Separation and property • Settlement Agreements • Support Agreements and more. CLICK COUPON TO ENLARGE AND PRINT

Professional Gutters and Cleaning Services (800)818-5610 (415)424-2338- Find printable coupons for Rain Gutter cleaning and   Downspout Installation in Oakland, Berkeley, East bay, Bay Area  – Clean gutters and downspouts , gutter installation and repair. Also, window cleaning and power washing  discounts at YellowPagesCoupons.net. CLICK ABOVE COUPON TO ENLARGE and PRINT

Best Bay Area Marketing – 2-in-1 Top Rated  COUPON  COUNTRY Cost-Effective DIRECT MAIL :   OAKLAND EAST BAY AREA, California. (1-888-4-A-COUPON (1-888-422-6876)  1) Direct mail plus  2) Internet Coupons – What a Team!  Rated Top 2 Ad Media  by Ad-ology. http://www.couponcountry.com Reserve Space Now for New COUPONIC STIMULUS  PACKAGE:  Less than 4c per home gets you: 1) CC Direct Mailing to 10,000 addresses (includes everything including postage), 2) FREE Mini-Website plus Coupon at http://http://www.yellowpagescoupons.net (Bay Area’s largest, most popular new high-traffic coupon and discount site - NOW over 200 Coupons and articles, OPTOIZED FOR  HIGH PLACEMENT ON SEARCH ENGINES… ASK ABOUT FREE DEMO)   ,     3) FREE LOGO on front cover of coupon book mailers for added billboard-effect exposure , 4) Website, Web Name and Link which you can now use  in marketeing – give out to prospective customers. (For those of you who don’t have a website, you will have one now. We will provide you with a website name/link. 5) Immediate  RESULTS! - We will lget your website up same day you sign up and give you a FREE Demo to show your high placement on search engines that same day!!!

What more can you ask for than the TOP 2 Most Popular Ad Media  (Ad-ology) for only dollars a day – Three months of direct mail and website business for the cost of a similar size newspaper ad for 1 day, for 1/10 the cost of a solo mailing , 1/5 the cost of an equivalent yellow page (print) ad…

Coupon Contry Direct Mail and Yellow Pages Coupons Online Advertising, serving  the  San Francisco Oaklnad East Bay Area, California including  ALAMEDA COUNTRY : Oaklnad, Berkeley, Castro Valley, Alameda, Hayward,  CONTRA COSTA COUNTY: Concord, Walnut Creek, Lafayette, Orinda, Moraga, Pleasant Hill, Danville, Alamo, Blackhawk, San Ramon, Dublin, Pleasanton, Pinole,  El Sobrante, El Cerrito and  more. Don’t delay, CALL TODAY TO RESERVE SPACE  (or go online  for a simple, no-obligation pre-agreement form) for the Latest and Greatest Advertising – Online and Direct Mail Coupons! 1-888-4-A- COUPON (925)284-7168  CLICK ON CHRONOLOGICAL MAILING SCHEDULE BELOW TO ENLARE & PRINT:

coupon books, yellow pages,  advertising, marketing, online advertising, internet advertising, direct mail, Eastbay, East bay, coupons, coupon, advertising agencies, restaurants, groceries, home services, home improvement, professional, retail, low cost, advertisement, advertise, yellow page, yellow pages coupon, yellow page coupons.  Best Economic stimular advertising

Find and share affordable Hair Extension coupons, coupon codes and promo codes for great discounts in Danville, Blackhawk, Alamo, San Ramon and Pleasanton. Get the best Extensions and real human hair coupon at YellowPagesCoupons.net EXTENSIONS ONLY (925)551-0810, 7444 San Ramon Rd., Dublin. Latest Designs. Human hair available, natural hair, extensions for thin hair, hair loss, alopecia.  $25 Off with coupon!  CLICK ABOVE TO COUPON TO ENLARGE AND PRINT

LaVals Pizza ANNUAL HOT RODS CAR SHOW in  July , 2010       5 pm – 8 pm Call for details 510)207-9395 891 Island Drive, Alameda, CA Hot Rods, Rat Rods, Classic Trucks, Muscle Cars, Bikes  Gates open at 5 pm -  fist 100 Cars Admitted. Raffle for Charity. Bring your car, check out the show and have a pizza! disocunts, deals, coupons Click below coupon to enlarge and  print, or show on your mobile phone.

Find and share Walmart coupon codes and promo codes for great discounts on video games. . Get the best Walmart.com coupon at YellowPagesCoupons.net

Find and share  smog check and test only coupons and promo codes for great discounts. Get the best smog check and test only  coupon at YellowPagesCoupons.net.  $30 Off Smog & Evap Test.  SMOG DEPOT 510-234-9800, 11847 San Pablo Ave, El Cerrito and SMOGSTERS 510-559-3332,  10791 San Pablo Ave,  El Cerrito – serving Oakland, Albany, El Cerrito,  Emeryville.  Best Deal in Smog Checks. We Smog all vehicles. YellowPagesCoupons.net smog coupons, discounts, deals. CLICK above COUPON TO ENLARGE and PRINT:

WELCOME to our CHRISTMAS COUPON STORE, i-Christmas! CLICK BELOW:

One stop shop for online stores featuring Christmas gift products for all your holiday shopping

Find and share Barnes and Noble coupon codes and promo codes for great discounts. Get the best Barnes & Noble coupon gift cards for books, videos, DVDs and more at Yellow Pages Coupons.

BoydInHand.com – Coupon Codes for Wholesale shopping gift - all coupons, discounts and promo codes for Boyd In Hand. Find and share Boyd In Hand wholesale coupon codes and promo codes for great discounts. Get the best  coupon at Boyd In Hand luggage,backpacks, laptop, bags,laptop bag, gifts,purses

BoydInHand.com

$23.95 Smog & Evap Test.  for Pleasant Hill, Lafayette and Central Contra Costa at Walnut Creek  Test Only Smog Center, 1307 So. California blvd., Walnut Creek , (925)988-9900 for Lafayette, Danville, Alamo, Concord,  Orinda, Pleasant Hill, Walnut Creek  We Smog all vehicles.  Regular and Test Only smog checks and non-test,  smog coupons, discounts, deals while you wait or by appointment.  CLICK ABOVE COUPON TO ENLARGE and PRINT

$23.95 Smog & Evap Test.  Walnut Creek  Test Only Smog Center, 1307 So. California blvd., Walnut Creek , (925)988-9900 for Lafayette, Danville, Alamo, Concord,  Orinda, Pleasant Hill, Walnut Creek  We Smog all vehicles.  Regular and Test Only smog checks and non-test,  smog coupons, discounts, deals while you wait or by appointment.  CLICK ABOVE COUPON TO ENLARGE and PRINT

Find and share Best Buy coupon codes and promo codes for great discounts. Get the best bestbuy.com coupon at Yellow Pages Coupons. Over the river and through the traffic, give the gift of GPS to show the way home. We guarantee the price will satisfy, with 5% – 40% off select GPS receivers, plus free shipping  and other great values. We’re loaded with deals on the hottest holiday products like digital cameras, HDTVs, video games, and so much more! Plus, we’re offering free shipping on orders totaling $25 and up

MoneyChoices .

Deals are everywhere on eBay, you just have to know where to find them! eBay recently sent a newsletter to sellers with tips on how to boost their holiday sales; I thought I’d share a few of them from the consumer point of view and see how they can save you money.

Microsoft Live Cashback

“We’ve teamed up with Microsoft to give buyers up to 30% cash back on items they find on eBay through a Microsoft Live search.”

* Note eBay coupons do not work with Express Checkout. Live Cashback does not work with third party checkout and only applies to Fixed Price and Buy It Now items when paid with PayPal.

Do some shopping on Microsoft Live Search and checkout items that come up from eBay.

eBay’s Holiday Coupons

“eBay will be hitting millions of buyers with coupons-wherever they’re searching.”

eBay doesn’t say where they’ll offer the coupons but it sounds as though they’ll pop up all over the web so keep your eyes open.

Free Shipping

* Buyers are on the lookout for free shipping. It can make them pick your listing over others.
* Free shipping gives you an automatic boost in search results and a free subtitle.
* Plus we’ll double PowerSeller discounts for items sold with free shipping through December 31, 2008.
-Source: Money Lilfe

Sears $5 Off Everything, Anytime with code SEARS5OFF50 Coupon Codes – all coupons, discounts and promo codes for …
Find and share Sears coupon codes and promo codes for great discounts. Get the best sears.com coupon at Yellow Pages Coupons

$25 Restaurant.com Gift Certificates for $2.00! 80% off Restaurant.com $25 Gift Cert. orders. Use code SAVE and Pay $2 thru 11/30/09.
Name restaurants including Max’s diner, Crogan’s Montclair, The Terrace Room, Havana, Extreme Pizza, Sunrise Bistro, Pasta Primavera, Zingari, Faultline Brewing,Prima Ristorante, Milano and hundreds more.
Code: SAVE

Best Buy Online coupons for the best BestBuy.com promo coupons

Christmas Sale
Customers can get an extra % off the Friends and Family sale at macys.com! They can also get free shipping when they make a purchase of $99 or more. Enter promo code PERFECT at checkout.  . CLICK MACY’S LOGO

Perfect Gift Sale
Customers can get free shipping when they make a $99+ purchase at macys.com. Enter promo code PERFECT at checkout. This event is valid through December 7th. CLICK MACY’S LOGO

MERRY MAIDS House cleaning, Oakland, Eastbay,CA  (510) 510-482-7770 -  $30 Off First 3 Cleanings coupon.  Protect Your  Assets – Hire Insured Help!  Click below coupon to enlarge and PRINT or simply show coupon from your mobile phone!

Visit  our new Year round Christmas Coupon site ofr all your Year round Gift Buying needs. Thousands of Great deals from major retailers like Target, Best Buy, Macy’s, Walmart, Barnes and Noble, Kohls,  Amazon, Ebay and thousands more.

New coupons, discounts and deals added  daily. Come back early and often

SEARS COUPON SALE – $5 OFF purchase of $50 Save with Sears coupons. Use free Sears online coupons at Sears.com and save when shopping online. Free Sears online coupon codes

Avoid Crowds! Shop Online at Buy.com for Buy.com – Huge Price Drops and FREE Shipping on Electronics Gifts FREE BUDGET SHIPPING on the HP CA340 10 Megapixel Digital Camera

Seagate hard drives, iphone accessories, cameras, cell phones and much more

1000 Bulbs is your #1 source for light bulbs.  Featuring  Lights. New lights added continually. Check us out and save.

Special Offer: $7 off the 2010 Entertainment Book, plus FREE shipping, 11/9 thru 11/15 only! Click here!
New ENTERTAINMENT COUPON BOOK $7 Off – Hundreds of Restaurant coupons and and offers from restaurants, fast foood and take out in your area, from San Franciso East Bay Area shore to New York city

SHOES – 1/2 PRICE at PAY LESS SHOES. Buy one pair – get one for 1/2 price. Same for socks , accessories and everything… Men’s Women’s, Childrens shoes and more

Click banner for deals, coupons, idscounts and more…

CHINA WOK – DELIVERY AND TAKE OUT -  NO MSG : (510) 236-4888 • FOOD DELIVERY COUPONS  FOR  Richmond, El Sobrante, Pinole, Hercules, El Cerrito, Berkeley and West Contra Costa 3047 Cutting Blvd., Richmond www,iChinaWok.com Now Open – Fresh Chinese food delivered  Take out. NO MSG FREE Entree with purchase of $35, Buy One – Get 2nd HALF PRICE, $5 Off over $25 Delivery to Richmond, El Cerrito, Berkeley, El Sobrante, San Pablo CLICK ABOVE COUPON TO ENLARGE AND PRINT

Sa Small Business Opportunity. Work at home- Make a living and make a difference in the number one industry, legal services.  Click above banner to be YOUR own entrepeneur

LEGAL SERVICES for Less Than A Cup of Coffee a Day.Click above banner for Cost-Effective Legal Services

SAVE up to 35% on Ski Trips at CheapTickets! (Book by 12-15-09) Great holiday travel deals from Cheap Tickets. Why not a Ski Trip at 35% Off?

Plus lots of other vacation deals -  Aspen, NYC, Atlantic City, Beach Resorts. Just click above for wide selection of Christmas  vacation travel.

AMAZON.com Store -CLICK HERE:
Do  your Gift  Shopping from the convenience of this portal – Deals on books, videos, games, electronics, iphones, cellular, mobile phones, GPS, kindles,IPHONES, IPODS, ELECTRONICS, GPS, VIDEO GAMES at AMAZON STORE e-readers,  gifts, gift ideas, holiday bargains.for SF Bay Area, U.S. and beyond... It’s all here and at lowest prices! Click at left.

$30 Off UNLOCKED NOKIA 6790 SURGE Just $299 with code NOKIASURGE30OFF. MSRP: $399. Reg Price: $329

Use code NOKIASURGE30OFF . Through 11/30.

$30 Off UNLOCKED NOKIA 6790 SURGE Just $299 with code NOKIASURGE30OFF. MSRP: $399. Reg Price: $329

FOR MORE GREAT CELL PHONE and ELECTRONICS DEALS & DISCOUNTS VISIT THE I-STORE (http://www.i-store.me)

By following the 10 tips below, alert shoppers can save up to $300 a month off their grocery bills, according to Donna Maltado, About Coupons.. Are you ready to start trimming the fat off your food bills?

A Little Homework
Planning before you head off to the supermarket will help you shop more economically. Take the time to do a quick inventory of your kitchen to determine the food that you need. Prepare your shopping list and make notations of applicable coupons that you may want to use. Read the newspapers and circulars to find the best deals.

Choosing the Right Store
For basic grocery needs many grocery stores now offer excellent product and price selection, frequent shoppers programs and double coupon days. However, when buying in bulk you may want to tackle the warehouse clubs or superstores. Non-perishable items are often at unbeatable prices at such stores. For the best prices on health and beauty products check the national drugstore chains and superstores.

Eat First
Grocery stores know the power of the sweet smell of freshly baked bread. Just one sniff will ignite the appetite and send even the most hardened shopper down the aisle grabbing for anything that looks good. Remember, everything looks good when our stomachs are screaming, “feed me!”

Coupons, Rebates, and Frequent Shopper Programs
You can save hundreds of dollars a year by taking advantage of product incentives. Even the less enthusiastic coupon clipper can shave an average of 10 percent off their bottom-line by cashing in a small handful of coupons per trip.

If your store offers a frequent shopper program, why not sign-up? You will receive advanced notice of special loss leaders, double-coupon days and other money saving information.

Store Brands – Try it, You May Like It
The days of generic type packaging and bland tasting food in store brand products is over. Companies have worked hard to improve their private-label brands and often the taste is equal to the national brands. Do not be afraid to experiment. If you find the product meets your standards, you can save an average of 40 percent off your annual grocery bill.

Setting Limits on Impulse Buying
Avoiding spontaneous shopping trips is one of the best deterrents to impulse buying. Sticking to a well thought-out shopping list will help will help cut down on grabbing for things that you do not need. In addition, giving yourself enough time to shop will help prevent dashing in and reaching for the first item that you come to. Setting a dollar limit for impulse buying will help soothe cravings without busting the budget.

Comparison Shopping
To determine the true value of a product read the unit price, not just the package price. The unit price information is usually on a sticker located on the shelf that holds the item. The package price only tells you the cost of the entire item. The unit price shows the cost per pound, ounce, etc. Taking a moment to compare this information in similar products will help you get the best value for your dollar. Also, be certain to check “expiration” and “use by” dates to insure you are buying the freshest products.

Beware of Marketing Strategies
Avoid marketing ploys designed to draw your attention to a particular product. Knowing some of the tricks of the trade will ultimately save you money. Beware of end-of-the-aisle dump bins, island displays, recipe related item placement and middle-shelf items. This is typically where higher priced and impulse products are placed.

Learn to Be a Label Reader
Reading the product label is the best way to find out more than what is advertised on the box. Ingredients are listed in order by the quantity actually used when making the product. The ingredients used in the highest quantity are listed first. For example, if you are looking for avocado dip you will want to see avocadoes listed in the first part of the ingredient list, not the last part.

If you are looking to cut fat from your diet, be careful of words such as “lite” or “fat-free” which can have broad definitions. By reading the label you can get a better idea of what the fat-to-calorie ratio is as well as other valuable nutritional information.

Watch the Scanner
It may mean you need to put down the magazine, because this is no place to get lax. Keeping your eyes peeled to the scanner has dual advantages. First, it will keep the cashier more alert. Secondly, it will allow you to stop the checkout process if an item is showing the incorrect price. Keeping the store circular nearby is also helpful in disputing an incorrect price. You can also ask the cashier to stop ringing while you accompany the employee to the aisle to check the price of an item

- Donna Montaldo, About Coupons

CALIFORNIA ART & FRAME WORKS (925)337-8830 – 50% Off Any Custom Framing Order w/coupon – Over 7500 Moulding Styles to Choose From. www.calframeworks.com Serving Tri Valley, East Bay and greater San Francisco Bay Area, Winners of over 30 National Design Awards. Selections and Designs to Fit Every Budget. Preservation and Conservation Specialists. Full In-House Digital Lab. In-House Archival Wide Format Printers. Members of ASD, PPFA and FDA

• Providing the highest level of quality, superior customer service
• The latest and most advanced design ideas
• An enjoyable and professional team environment
• Competitive pricing
• The absolute best value in the marketplace
• GREAT GIFT IDEAS for the Holidays
  

7070-C Commerce Circle, Pleasanton, CA 94588 | Toll Free: 866.534.8831 | Email: info@calframeworks.com

(click above coupon to enlarge and print)

DIABLO  BATH  Kitchen & Bath Remodelling   (925) 736-8326   Licensed, Bonded , 20 years  - Bath Remodels 10% Off, Kitchen Remodels $10,900 flat rate 10′ x 10′  Cabinet & Granite  Stimulus Coupon Specials ONLY thru 9/30/09  with below coupon. ’A’ Rated by Better Business Bureau and Contractors State License Bureau. We have been providing reliable and high quality workmanship for over 20 years in the Tri-Valley, with meticulous care to details. Plus, we have a friendly service-oriented attitude that customers appreciate. * Expert bath & kitchen remodeling * All phases of home improvement * Water Damage & Dry Rot repair  Contractor Lic. #742600 j   Serving Walnut Creek, Alamo, Danville, Blackhawk, San Ramon, Dublin and Pleasanton, Contra Costa, Eastbay, Ca    Call us to find out how we can help you too!  (925)736-8326  CLICK  BELOW COUPON IMAGE TO ENLARGE and PRINT:

Kitchen Remodel, Kitchen Remodels, Kitchen Remodeling,  Bathroom update, Bathroom Remodel, Bathroom Remodeling, Remodelling, Granite, Granite fabrication, Kitchen Cabinets, Danville, San Ramon, Alamo, Diablo, Blackhawk, Pleasanton, Dublin, Livermore, Castro Valley, Hayward, Lafayette, Moraga, Orinda, Walnut Creek, Concord, Pleasant Hill, Pittsburg

 

 

1/2 Price Coupon Same great family recipes. CELIA’S  Mexican Restaurant, 1841 Euclid Ave., Berkeley • (510)549-1460 Open 7 DaysBerkeley, Oakland, Albany., El Cerrito

Grand Opening!   The Most Luxurious Nail Spa in the Area!         KENSINGTON NAILS,   510-526-1608    273 Arlington, Kensington    www.kensingtonnailspa.com    All  tools fully sanitized after each client..20% OFF Discount from YellowPagesCoupons.net. Most luxurious  Spa and facial plus nail discounts, nails special, day spa offer, nail salon  coupons  in Kensington, Berkeley, Albany, El Cerrito , CA.  YellowPagesCoupons.net  CLICK BELOW COUPON TO ENLARGE & PRINT

 MERRY MAIDS Housecleaaning . 925-254-5141   $30 off   first three cleanings. Serving Oakland, Orinda, Moraga, Castro Valley, San Leandor Fremont, Hayward, Union City, Eastbay, Ca. . Hire Inured Help .Protect  your assets. Drug tested employees. All taxes paid. Fully insured.  One time cleanings available.  Merry Maids  Click on below coupon to enlarge and print, or show coupon on your cell 

PRESTON LANDSCAPES  925-640-5017     510-247-1729   10% Off Landscaping, $50 Off Cleanup.  Water saving systems, environmnetally friendly.  Landscaping & Construction.  coupon.  Professional landscapes and  tree service and  gardening for the East Bay Area, CA .  Castro Valley, Eastbay,Ca discounts.  Tri-Valley, East bay, CA , coupon, yellow pages coupons, Danville, Blackhawk, alamo,Castro valley,Hayward  Preston Landscaping – Conserve water with Dry Irrigation Systems. Click below coupon to enlarge and print:

5%  Off orders of $50.    Enjoy Home-cooked Meals with Les Time and Stress.  A FULL PLATE -  MONTCLAIR: 2220 Mountain Blvd. #130 • Oakland, CA   WALNUT CREEK: 1810 No. Broadway, Walnut Creek, CA     take-out   www.thefullplate.com

Best Prices Around on Hair and Beauty Supplies. Four locations to serve you. Lafayette,  Brentwood, Pleasanton, Livermore, CA. BEAUTY SUPPLIES PLUS  Click image to enlarge and print coupon

 HAIR SPECIALS WITH PAMELA   1372 Solano Ave., Berkeley. 510 .788.3092 You Deserve to Refresh Your Attractiveness. $10 Off Haircut and shampoo.  Color Touch-up $10 Off Berkeley, Oakland,, Albany, El Cerrito, Eastbay, CA coupons, dsicounts,specials at YellowPagesCoupons.net. . 510 .788.3092 

Cheap O Air Lowest Airfare Guaranteed Air Travel Discounts, Specials and coupons at yellow pagess coupons. Flights from all major US airports at lowest rates 365 days a year including Mothers Day, Memorial Day, Fuly 4, Labor Day,thanksgiving,Christmas holiday travel vations. yellowpagescoupons.net

Pay $10 for $25 of Dining Certificates at Restaurants through the U.S. Fine and Casual ldining Pizza. Fast Food and delivery. Name brand restaurants, fast food.  Dine in, take out. United States.  Coupons

Click image

MACY’S  SALE –   CLEARANCE SALE AT MACY’S 25%-40% Off Coupons,sales,discounts on clothing, accessories, furniture and more at Macy’s online, nationwide.  Department store , clothing,  furniture Coupons  national,discocunts,sales.MACY’S and YellowPagesCoupons.net  Click  below:

ANTIGUA LANDSCAPES. 925.458.3100.   Free Design Consultation Free Landscape Plan With Installation ,Free 1 month of Yard Maintenance, $100 Off Cleanup.  Landscaping. Creating Rooms without Ceilings.   www.AntiguaLandscapes.com  Landscape Design• Landscape Construct• Concrete/Masonry• Skilled Carpentry• Water and Flower Gardens• Outdoor Kitchens and BBQ • Yard Maintenance   Serving Lafayette, Orinda, Danville, Alamo, Montclair, Piedmont, Contra Costa, Eastbay, CA   Licensed, Insured.  CONCRETE,DECKS & FENCES, SPRINKLER SYSTEMS, FLAGSTONE – STUCCO ,RETAINING WALLS ,FLOWER BEDS ,EXPOSED AGGREGATE ,DRAINAGE LAWN & TREE SERVICE ,BRICK WORK ,SOD & SEED & MORE Oakland, East Bay Area, CA  CLICK BELOW  TO ENLARGE & PRINT

Famous ROUND TABLE PIZZA, Concord, CA (925)676-6565  . Now featuring the Meatball gourmet pizza  Clayton Rd. Concord, CA Eastbay. DINE IN, Take Out  or Delivery: (925)676-6565  Coupon good for 16.96 Meatball or any Gourmet Large Pizza  or $3 Off Large, $2 Off medium or $1 Off Small Pizza with coupon from  Yellow Pages Coupons.  Pizza discounts, deals, offers Round Table. Click below coupon to enlarge and print, or  show coupon on your mobile phoone!

DOUG and NELLIE’S Window Cleaning.  $40 Off Complete House of Windows. 510-339-8041 One story house, inside and outside including Screens Cleaned FREE -     We use only the best window cleaning solution and tools. We wet and scrub the window thoroughly, then we squeegee the window clean. We wipe the edges and sills. When we’re done you will be amazed how clean your windows are.  INSURED and BONDED for FREE Estimates:   510-339-8041    CLICK BELOW TO ENLARGE & PRINT

Medium Madness: Buy 1 Medium Pizza at reg. price- Get a 2nd Medium Pizza for $4.95.  LaVal’s Alameda, 891 Island Dr., Alameda, CA.  Dine-in, take-out and delivery. Restaurants, Pizza. Famous pizza 20+ years.(510)521-7711    coupons, eastbay, ca  Yellow Pages Coupons . net Click below coupon to enlarge and print

MERRY MAIDS Housecleaning . Contra Costa  925-685-3750 except Orinda, Moraga 925-254-5141 -   $30 Off  first three cleanings.  Protect Your Assets – Hire Insured Help.  House cleaning  serving Orinda, Moraga,Lafayette,Concord,Pleasant Hill,Walnut Creek,Alamo and Central Contra Costa County,   Ca. . Hire Inured Help .Protect  your assets. Drug tested employees. All taxes paid. Fully insured.  One time cleanings available.  Discounts, specials, sales.  Windows, dusting, vacuuming, bathrooms, kitchen, floors , cleaning. washing, house cleaning, house keeping..  Merry Maids .  Cleaning fine homes.   Fine housekeeping, home cleaning services.  Window washing, dusting, floors, bathrooms, vacuuming discounts, offers, specials, sale. Yellow Pages Coupons. Click below coupon to enlarge and PRINT, or show coupon on mobile phone!

R & A CARPET CARE  (925)253-1103 Full-service carpet  steam cleaning at Great Prices.! YELP rated 5 stars R & A Dynasty carpet cleaning  is offfering their Economic Stimulus Package with carpet cleaning at $39   per room! Also Upholstery,  Tile & Grout Cleaning  and repairs at recession pricing . Family owned and operated for over 20 years.      1-866-888-2988.  (925)253-1103  .  CLICK COUPON  TO ENLARGE  AND PRINT  www.RADynastyCarpetCare.com Lafayette, Orinda, Moraga,  Danville, Alamo,Berkeley,Oakland, El Cerrito, Walnut Creek, East Bay, Eastbay, California  coupons, discounts, specials, sales at YellowPagesCoupons.net  click image above to enlarge and print

Oakland Carpet Cleaning, Pinole Carpet Cleaning,Berkeley Steam Cleaning, San ramon  Carpet Cleaning, Pleasanton Carpet Cleaning, Castro Valley Steam Cleaning, Tile , Grout, Carpet Cleaning Specials, Discounts, family owned, Yelp rated , five stars, recommended,  yellow pages, yellow pages coupons, licensed, insured, bonded, cheap carpet cleaning, carpet repairs, , carpet damage, carpet water damage, east bay area, bay area, ca, california, east bay, eastbay,orinda, moraga carpet cteam cleaning, qulaity, affordable

FREE Lunch or Dinner with purchase of another of equal or lesser value and two beverages. Special $11.95 Catering package. 1-800-230-5155  Five locations to serve you- Pleasanton, San Ramon, Danville, Walnut Creek, Lafayette.  El Balazo Mesican Restaurants.  www.ElBalazo.net
Click image:

PRESTON LANDSCAPING 15% Off  coupon-  Special Economic Stimulus Special  and Senior Discount. Conserve water with drip irrigation and attractive rock gardens landscapes from Preston Landscaping.   Quality work for over 25 years.  $50 Off   Cleanup.      Preston Landscaping (925)640-5017 (510)247-1729.  Tri-Valley, Pleasanton, San Ramon, Dublin, Danville  CLICK BELOW/PRINT

Full-service carpet care at 1989 prices!  R & A Dynasty carpet cleaning  is offfering their Economic Stimulus Package with carpet cleaning at $25 per room! Also Upholstery,  Tile & Grout Cleaning  and repairs at recession pricing . Family owned and operated for over 20 years.      1-866-888-2988.  (925)253-1103  .   www.RADynastyCarpetCare.com    Lafayette, Orinda, Moraga,  Danville, Alamo,Berkeley,Oakland, El Cerrito, Walnut Creek, East Bay, Eastbay, California  coupons at YellowPagesCoupons.net  click image below

Enjoy home-cooked meals with less time and stress. 2220 Mountain Blvd. #130 • Oakland, CA • (510)482-1977. Also Walnut Creek pick-up location. Visit http://www.thefullplate.com to place order or stop by . Restaurants. Food. Dining. Oakland.  Walnut Creek, Lafayette, Berkeley, Eastbay, CA. Food. Dinners take-out.  Click   image

www.thefullplate.com

 TRAN  HARDWORD  FLOORS     Commercial and Residential . Professional Craftsmanship New Installations • Restorations  Remodelling and Additions. Over 10 Years Experience. BONDED & INSURED. CA License # 902370.  FREE Estimates: (510)566-8577 or (510)566-8575 tranfloors@yahoo.com. Flooring. Also, Kim’s Nail Salon.  Oakland, Alameda, Lafayette, Orinda, Moraga, Danville, Alamo, Eastbay, CA Yellow Pages Coupons   Click below  to enlarge image & print or show ono your cell phone

BARNES & NOBLE – FATHERS DAY GIFTS IDEAS… Books, videos and gifts of all kinds for DAD  (or anyone for that matter) – 15% oFF 1 ITEM WITH CODE Y9J9V7F HURRY -ENDS  6-14  Barnes & Noble. Click below image

Cable Shopping Network is your source for Presidential Dollars and much more. Great Investment or Gift idea.

DANCING DEER BAKING CO. -15% Off Daisy & Butterfly

GARDENS ALIVE – $20 Off $40 Order For all home gardening needs.

OfficeMax Office Supplies – Buy 1 Get 1 Free OfficeMax 100 Pack CD Jewel Cases
OfficeMax – Buy 1 Get 1 Free OfficeMax 100 Pack CD Jewel Cases

SEARS Lowest prices of season  on Goodyear Tires + save EXTRA

10% off purchase of a set of 4 Tires

Dicount Coupon

SHOES.com – Most popular sale is back! Mens, womens and kids shoes. Stock up now on dress shoes, running shoes, athletic shoes, casual shoes, tennis shoes, sandals and more. Bay Area Coupons

EAST BAY COUPONS and SHOPPING DEALS and VALUABLE INFORMATION -  Special Coupons, Oakland,  Eastbay, CA  – YellowPagesCoupons.net

Dine in one of the most elegant restaurants in the East Bay. $5 Off Lunch for 2 and 1/2 Price Dinner with purchase of one. ZIO FRAEDO’S  fine Italian Continental Dining at 611 Gregory Lane, Pleasant Hill   925-933-9091   Eastbay CA

60% Off + FREE $15 Dale and Thomas Gift Certificate with every order

Now save 60% off  It can be used on both of our most popular products, Dinner of the Month Club and our $25 Gift Certificates. This offer is valid April 21st through April 26th!
Dinner of the Month Club

60% Off every order of Dinner of the Month Club purchase with code BONUS.  60% Off every order of Dinner of the Month Club purchase with code BONUS.

NATIONAL NAME BRAND  RESTAURANT  Coupons Gift Certificates $25 Value  for $4.00.  60% Off with every order of $25 Gift Certificates with code BONUS and pay $4 . PLUS $15 Dale & Thomas Gift Certificate FREE. Click Here: 60% Off with every order of $25 Gift Certificates with code BONUS and pay $4  . PLUS $15 Dale & Thomas Gift Certificate FREE.  Yellow Pages Coupons

Get over 3000 STATIONS on your PC or Laptop!
Instantly Turn your Computer into a Super TV
Click Here!

Don’t pay for your electricity any longer…
Instead, the power company will pay YOU!
Click Here!

KOTUBUKI JAPANESE RESTAURANT, Oakland $10 Off $50 Purchase, $5 Off $25, etc.

✰ ✰ ✰ ✰ ✰ “Great Place!: Very Good Japanese Food! Sushi is wonderful, Atmosphere is peaceful and Service is great. Definitely a must visit place”.  -KO    5 Stars, YAHOO  LOCAL (5 Reviews)

KOTOBUKI JAPANESE RESTAURANT  http://www.kotobukioakland.com 3920 Piedmont Ave. ,  Oakland .,Eastbay  (510)658-3119 Click image and print:

Print Coupons for EL BALAZO Mexcican Restaurant in San Ramon, Danville, California,   for FREE Lunch Or Dinner today! 2005 Crow Canyon Pl · San Ramon, CA.  94583 1/2 Price Lunch or Dinner coupon, 6 locations, Pleasanton, Lafayette, Walnut Creek, Pleasanton,San Francisco, Yellow Pages Coupons

$10 Off Any Lunch or Dinner for 2 or more. AROMA Restaurant, 2337 Blanding Ave., Alameda, just off #380 fwy. 510-865-4484   Rated  4 Starts (Yahoo)  Fine Waterfront Dining, only minutes from Oakland.  Catering and Banquet Facilities for 50-100.

Restaurant specials – 60% Off already reduced gift certificates for hundreds of diners, fast food, eating establishments , coupon codes  from Yellow Pages Coupons and Coupon Country Oakland, East Bay, Bay Area, CA, United States.  Click Below

LaserDoc Skin Care, 1950 Mountain Blvd. #7, Oakland CA 94611  (510)339-7546   Summer’s Comming Coupons: Botox $10/unit,Radiesse $500/syringe, Juvederm $425/syringe. Also  dermal  fillers, Microdermabrasion,Accent XL Cellulite and Fat Reduction, Laser Hair Removal.  Eastbay, CA  Click image & print:

Loving, in-home care for your pets. First aid/CPR, dog walking, feeding,daily pet visits, all kinds of pets,veterinary trips,meds, litter cleanup,vacation care. DELUXE PET-SITTING SERVICES  (510)223-0406  Serving El Sobrante, Richmond,Hercules,Pinole,El Cerrito. Also elder home care services. Deluxe Services Pet Sitting and Dog Walking , Deluxe Pet sitting. CLICK BELOW TO PRINT:

1-800-DryClean.com  (1-800-379-2532)  -  25% Off Any Size Dry Cleaning Order coupon.  Clothes picked up and delivered at your door. The Only Certified Green Cleaners in the Eastbay. Dry Cleaner.  Bringing the Best in  Garment Care & Maintenance to Your Front Door! Call to Schedule a Pick-uup. Locally owned & operated.  Member Bestter Business Bureau and Bay Area Green Business. Serving Pleasanton, San Ramon,Dublin, Blackhawk and Danville. Dry Cleaners   CLICK BELOW THUMBNAIL COUPON TO ENLARGE and PRINT:

ANTIGUA LANDSCAPES  (925)458-3100   www.antigualandscapes.com
Creating Rooms without a Ceiling. FREE Design Consultation, FREE 1 Month Yard Maintenance with 6 month contract. $100 Off Yard Cleanup coupons, discounts…   Serving Danville,Alamo , Concord, Lafayette,Orinda,Moraga, Montclair, Piedmont, Eastbay, CA  Yellow Pages Coupons  Clck to enlarge and print:

YellowPagesCoupons.net    Top retail and local business deals ,coupons, discounts, specials and offers for Walnut Creek, Lafayette, Orinda, Moraga,  Danville, Concord, Alamo,Berkeley,Oakland, El Cerrito, Walnut Creek.  Specials, ,discounts, coupons and  sales at YellowPagesCoupons.net  click image below

AMERICAN FLOORING (925)906-0690. Lafayette, CA. Great prices! Repair and Refinish for $3.50 per sq. ft., Hardwood @ $10.50 sq. ft.  Cut Berber Carpeting   Commercial and Residential . Professional Craftsmanship New Installations • Restorations  Remodelling and Additions. Over 10 Years Experience. BONDED & INSURED. CA License  .  FREE Estimates:  Contra Costa, East bay, Concord, Walnut Creek, Lafayette, Orinda, Moraga, Danville, Alamo, Eastbay, California   Click below image & print( 925)906-0690. Lafayette, CA.   Yellow Pages Coupons.    www.americanflooringcompany.net

S.A.S. LIMOUSINE  1-866-666-6858  Reasonable rataes www.saslimo.com   Danville, Alamo, Blackhawk, San Ramon, Dublin, Pleasanton, Liousine service, OAK, SFO, JFO  Coupons. specials Eastbay.  Recession Specials  to Oakland Airport  East Bay Airport Shuttle discount coupons for airport shuttle transportation to/from San Francisco and Oakland International Airports. OAK, SFO,SJO Eastbay affordable  chauffered limousine, private ride, on time service. Why take a taxi? Click on image to enlarge and print

Memorial Day Weekend -  FREE $10 to SPEND on any auction each day. JEWELRY AND MORE at BIDZ.COM   Jewelry and Brand Name Auctions. Bids Start at $1    YellowPagesCoupons.net  CLICK BELOW LINK:

Spirit of Yellowhouse Canyon – Rita Box Peek:  Relaxing, improvisational,  instrumental music featuring native american flute and feminine vocals along with guitar, fiddle, piano, drum & percussion translating nature’s timeless beauty–the dedication conveys the song while the music unveils itself…   CD Now Available for $14.95 at: http://www.ritaboxpeek.com/    Also, don’t miss Rita’s brother, David Box’s CD  and  story, lovingly chronicled by Rita at www.DavidBox.net

  Click on image to enlarge and open

AMAZON.com -

BUY MUSIC MP3s  and more and SAVE NOW  from AMAZON. Just Click on Amason or MP3 links in above block.  Genres include Classic Rock, as above song,  or Classical, Pop, New Age, Country, etc.  Amazon has  excellent  prices on MP3s and great selection of songs.  Available now through Yellow Pages Coupons.

AMAZON.com – TV and MUSIC Videos – SHOP NOW Online and SAVE with Yellow Pages Coupons on all the latest and greatest movies and videos .  Best Discounts, specials, deals on films, comedies, classics, dramas, biographies, documentaries, musicals, television shows and more.

Amazon.com DEAL OF THE DAY offers great finds each day at GREAT prices and discounts. Electronics, home and bath products, movie videos, household items, automotive products and more. Check it out…

week of 5/25

Pick-up FREE MONEY

by the Coupon Guy

I just want share some coupon facts with  people hurting from the economy out there in cyber space.

Overdid it Memorial Day weekend? You’re not alone. And WEIGHT WATCHERS is here to help with a Pre-Summer body ‘tune-up’ offer!

FOUR CORNERS PIZZA AND PASTA Restaurant Coupons, 4402 Valley View, El Sobrante, CA 510-222-9925  1/2 Price Entree with purchase of one. $5 Off Extra Large PIzza, $4 off Large Pizza, $3 Off Medium  with below coupon.  Did you know that Four Corners took over the former Joe’s in 2006?  Fresh Italian Cooking Made from Scratch. Newly remodelled.  Serving Pinole, Hercules, El Sobrante, Richmond and el Cerrito, West Contra Costa. Pizza coupons, discounts and deals, restaurant coupons,El Sobrante restaurants.  Click below coupon to enlarge and print, or show on your mobile phone.

As you browse through our selection of over 33,000 films you’ll find that Critics’ Choice Video is dedicated to providing you with exactly what you’re looking for. From the newest releases to the most obscure cult classic, Critics’ Choice Video wants to give you the movies you want. Vintage, Oldies, Musicals, Film Noir, Classics, Mysteries, War, Science Fiction, Romantic, Comedies, Adventure, Documnetaries, Biographies, Music videos — over 33,000 films and movies, DVDs, Blue Ray. CLICK ON BELOW IMAGE: 

There’s no on-line music store quite like Collectors’ Choice Music. Simply put, we offer everything–and more! Because we release over 60 exclusive titles a year on our own label, and–as part of our print catalog-carry releases not available at retail, we offer hundreds, even thousands of CDs and cassettes you won’t find on any other full-service music website! And Discount prices too! Bargains, specials and deals that will amaze you. Just finding this stuff!



Sure, we list the latest hit releases among our 250,000 titles, but we’re not here to sell you the same albums you can buy anywhere else on-line. Instead, we concentrate on the vintage, the classic, the dusties, the oldies–the entire history of 20th century popular music in every genre, from every decade. Looking for a site that caters to your favorite artist or style no matter how obscure or neglected? Then you’re a prime CCM customer.  JUST CLICK ON IMAGES   TO BRING UP A WORLD OF GREAT MUSIC!

LOWEST GAS PRICES  SAN FRANCISCO BAY AREA, CA — Come back early and often for regular updates. This is your source, complied by people like you, to save us all on fuel costs.  National low gas prices also available by clicking ‘National Coupons’ orange bar at top and searching ‘Gas Prices. Find lowest gas price in your area. ‘Please also reply back  (below) with stations in your area with low prices we may be missing. Thanks. -Yellow Pages Coupons

Welcome to Cookie’s  Healthy Delectable Delites

Cookie – that’s her real name – has an inspirational story to tell, which could benefit some of you out there in cyberspace.   Perhaps one day she’ll tell it in detail in her new column. But,  in short, Cookie was given – to be blunt – a death sentence four years ago. Her liver had shut down, which, in turn, did a number on the rest of her body. With the help of a very caring husband, and  unusual self-determination, Cookie literally returned to the living, shocking doctors by bringing her vital signs back to near normal. The only thing, besides sheer determination this could be attributed to is her diet. Cookie cut out salt  and fried food from her diet, while finding healthy substitutes.   Perhaps  Cookie’s doctors should take a lesson  - or recipe or two – from  Cookie to give to their other patients in similar situations as Cookie was in.   But that’s only a fraction of her story. Chapter 2 to  come.  Here’s the first edition of  Cookie’s Healthy Delectable Delights. Let us know what you think – or contact Cookie directly at leonardmichelson@yahoo.com. Perhaps she’ll even get you some coupons.

Week 1 LOW SODIUM POTATO BURRITO

3 white Baker potatoes

1 Tbsp extra virgin olive oil

1 Tsp dried thyme

1 Tsp dried marjoram

3 medium spanish onions

8 oz frozen roasted corn

1 cup Low sodium cheddar cheese shredded

1 Tbsp unsalted butter

1/4 to 1/2 cup half n half

4 burrito sized flour tortillas   100 mg or less–Clarks Organic

Daisy sour creme (optional for topping)

low sodium salsa  Peach is low sodium– clarks organic

Cholula hot sauce   low sodium

Small or medium sized baking dish or foil baking pan

Pre-heat oven to 350″

Boil potatoes on med. heat in large saucepan until fork tender 15 to 30 minutes.

Drain potatoes.

In large skillet heat oil and dried ingredients for 2 minutes on low heat.

Add roasted corn and saute for 15 minutes.

In medium bowl add potatoes and corn mixture, butter and half n half.  Mix until smooth with potato masher.

Warm tortillas in oven wrapped in foil for 1 to 2 minutes.

In small or medium square baking dish or foil baking pan place tortilla and add potato mixture and dollop of sour creme if desired roll tortillas oblong and place side by side.

Sprinkle with cheddar cheese and salsa and bake in 350 degree oven for 20 to 30 minutes or until golden brown.

Remove from the oven and top with remaing salsa as desired.

NEXT WEEK:  Healthy Delectable  Dessert!

Enjoy!  And  Live Healthy and Happy!

- Cookie

recipes, helathy recipies, anti-cancer, cancer recipes, coupon,coupons,recipe coupons,free stuff,free samples,free products,food coupons, beverage coupons,pet food,free offers, online coupons, free coupons, grocery, grocery coupons, printable coupons, Internet coupons, free savings, saving money, beauty coupons, top brand coupons, coupons offer, health coupons, health coupons, pharmacy coupons,rx coupons, local coupons,store coupons,retail coupons

http://www..yellowpagescoupons.net/ Jack Benny’s Maxwell – An antique 1923 Maxwell automobile owned by Jack Benny, the “Cheapest Man in the World” was used as a running gag on both radio (first appeared in 1937) and later on his TV comedy series THE JACK BENNY SHOW/CBS/1950-64. Jack insisted that he could always get a few more miles out of his beat up jalopy. But for all of his tinkering, the car usually drove for about 15 minutes at which time the radiator boiled over, forcing Jack to wait for the engine to cool down before moving along. Jack bought the car second-hand from a dealer called the Smiling Pilgrim.

for LOWEST GAS PRICES in your area  Go To: http://www.yellowpagescoupos.net OR SEE BELOWhttp://www.yellowpagescoupons.net/

STEWART Air Conditioning, Heating, Sheet metal & Solar (925) 427-5522  -  Get up to $1,500 tax credit plus $1,500 Off  FURNACE & AC Replacement AND Get One 6 ft. SLIDING GLASS DOOR or TWO WINDOWS 4 ft. x 5 ft. Installed FREE (a $2,500 Value) with a Platinum or better High Efficiency Heating and Cooling system installed by us.   Sales and Service – Preseason Tuneups. 35 Years Family Owned & Operated Serving Concord, Walnut Creek, Antioch, PIttsburg, Brentwood, Lafayette, Orinda, Martinez, Pleasant HIll, Alamo, Danville and Contra Costa County, Eastbay, CA. Yellow Pages Coupons.  (PRE-SEASON  COUPON SPECIALS- Click on COUPON BELOW TO ENLARGE AND PRINT,or show from your mobile phone))  

LOST MY DEBT . net - OWN YOUR OWN HOME FOR WHAT ITS REALLY WORTH .    1888-716-6343  EXT 711 Notice of Default, Trustee Sale or Default – NO PROBLEM!  This is NOT a loan modification. Strictly  Principle Balance Reduction.  TAKE FREE CONSUMER IQ TEST – STIMULUS SURVEYand WIN FREE 3 Day 2 Night Hotel Stay! For a limited time only, when you call in & complete your FREE Economic Stimulus Survey, you will receive a FREE 3 Day 2 NightHotel stay at 20 selected Vacation Spots. Click on below image to enlarge and PRINT and present or mention Yellow Pages Cooupon

LOST MY DEBT. net  1-888-716-6343 ext 704  - CREDIT RECOVERY PROGRAM: Permanently remove Late Payments, Bankruptcy, Foreclosure, IRS Tax Liensand more… 100% SATISFACTION GUARANTEED or MONEY BACK!  TAKE FREE CONSUMER IQ TEST – STIMULUS SURVEYand WIN FREE 3 Day 2 Night Hotel Stay! For a limited time only, when you call in & complete your FREE Economic Stimulus Survey, you will receive a FREE 3 Day 2 NightHotel stay at 20 selected Vacation Spots. Serving East bay CA,  and US  Cick below image to enlarge and print. Mention you got it at YellowPagesCoupons.net

CHEAP TICKETS – Save up to 40% on Air Fare, Hotels and Cars. Travel the right, discount way….  with deals from Yellow Pages Coupons.  Travel, Vacations, Beaches, Resorts, Airlines, airports, Accomomodations, rent a car, rentals. n Travel Oakland, San Francisco, Bay Area, United States, SFO, OAK, SJO, Air, Hotel, Car rental, best prices

WALMART – ROLLBACK SPECIALS. LOW PRICES JUST GOT LOWER – Yellow Pages Coupons. Houseware,  electronics, home furnishings, kitchen and bath, groceries, food, appliances and more. Click below image

SIRIUS  RADIO   – Instant Rebates on Select Radios for Father’s Day, Graduation, Any Occassion, or Treat Yourself to Online Satellite  Radio. Only pennies a day.

id=LVSe0nrJdyE&offerid=178340.10000184&type=4&subid=0″>

Pick-up FREE MONEY

by the Coupon Guy      

I just want share some coupon facts with  people hurting from the economy out there in cyber space.

Coupons are just like free money! That’s right -FREE MONEY ! The manufactures, stores, restaurants, and any service, etc, want you to use them so Just Do It and enjoy the savings.  In this day and age most people want and need to save money and cut back. And we will help you to do that today and in the weeks to come, thru this coupon page.

Coupons are every where these days  — in the mail, on the computer, on your door, on products you buy. You need to be coupon conscious and aware.  Just ‘think coupons’ and saving money and it will come to you! Its like finding money on the street. Just pick it up and use it.

All the coupon marketers have designed coupons to stimulate savings.  Consumers need to take advantage and use coupons.

Why use coupons?

1) To save money and get more value for your dollar.

2) You are helping America stay in business.

3) Think of all the people that it takes just to get a coupon in your hand. You’re  helping thousands of people every day keep their jobs or businesses- Designers, Graphic Artists, Printers, U.S. Mail… the list go on.

One of the best places to find coupons is The Sunday Newpaper. Note the local Newspapers have less coupons that the major papers like the Los Angeles Times in SoCal. In your mail box,  most direct mailers target areas by income. Magazines, like Redbook, Family Circle, and Good House Keeping, if you go to the magazine rack at the Grocery Stores, you find more. I will do more reseach next week and give you a list of more magazines.  Fundraisers for local and national charities have coupons.  There’s nothing bigger today than ONLINE COUPONS,  like you find on  http:www.YellowPagesCoupons.net. Online Adveftising is now the N0. 1 Ad Medimn for small lbusiness (Ad-ology 10/08)  and ONLINE COUPONS take it up another notch…. especially in this recession! There’s nothing more appropriate  to saving than coupons.  And the best part is that  COUPONS are usually FREE!  i.e.PICK UP FREE MONEY!

I have lot more to  share with you next time. I hope this info helps to get  you started with your FREE MONEY! And no better place to start than right here at YELLOW PAGES COUPONS. Pass it on!

The coupon Guy!

Lenny J.

coupons like free money, discounts, deals, real money, specials

WINE.com   - AMAZING SAVINGS ! Not just wine itself, but there are many  related potential presents Dad might like, such as Gift Baskets, Wine Club Membership, Wine  Accessories That’s the spirit! . from Yellow Pages Coupons . YellowPagesCoupons.net Check out the  site for more ideas by CLICKING BELOW IMAGE

MACY’S   SALE  or FREE SHIPPING Get incredible savings during the   Sale at macys.com! Hurry as this is a limited time offer! .  America’s favorite brands such as Calvin Klein, DKNY, Kenneth Cole Reaction, Levi’s, Sean John, Marc Ecko: Cut & Sew, Nautica, Nike, Puma, Adidas, Timberland, Martha Stewart Collection, Tommy Hilfiger, Waterford, Michael Kors, BCBG Max Azria, Betsey Johnson, French Connection, Guess, Lucky Brand Jeans, Dr. Martens, Steve Madden, Cole Haan, Converse, Diesel, Stacy Adams, Roxy, Fossil, and our exclusive brands INC International Concepts, Alfani, American Rag, Charter Club, Tools of the Trade and Hotel Collection

MACY’S  Sale or FREE Shipping on  purchases  – Limited time.  Good everywhere SF East Bay Area, Calfiornia, United States and beyond. Clothing,  Bath, Bedding, Furniture, Electronics, Food, and more. Click below link

BUTTERFLY LIMOUSINE  510-368-6866 Recession Specials as low as $35 to Oakland Airport  East Bay Airport Shuttle discount coupons for airport shuttle transportation to/from San Francisco and Oakland International Airports. OAK, SFO,SJO Eastbay affordable  chauffered limousine, private ride, on time service. Why take a taxi?   Oakland East Bay Area  Airport Transportation. CLICK BELOW IMAGE TO ENLARGE and PRINT

DAVID’S Landscaping & Construction 510-299-2862 . 10% off coupon.  Professional landscapes  and gardening for the East bay, Bay Area. Oakland, Castro Valley, Berkeley,Ca discounts . East bay, CA , coupon, yellow pages coupons,   Specializing in All Types of Concrete Work and more STAMP CONCRETE, DECKS & FENCES, SPRINKLER SYSTEMS,FLAGSTONE – STUCCO, RETAINING WALLS, FLOWER BEDS, EXPOSED AGGREGATE, DRAINAGE, LAWN & TREE SERVICE,BRICK WORK ,SOD & SEED & MORE  Click below image to enlarge and print

BEST RESTAURANT DEAL  ! BUY $25 GIFT CERTIFICATES for ONLY $2 !!!    Restaurant, Mexican Restaurants, Italian Restaurants, Seafood Restaurants, Italian Restaurants,  Best restaurants, restaurant menus, restaurant guides, Pizza restaurants, Fine dininng, Casual dining, Fast Food, Ethnic Restaurants, Gifts for Fathers Day. Max’s Diner is just one of hundreds of discounts, bargains, deals and offers.  Yellow Pages Coupons.  CLICK BELOW IMAGE

Save More Money on Gasoline   with Rising Prices!

                                                               

1. Some areas only minutes away may have lower gasoline  prices.
2. Avoid High Speeds – the faster you go the more fuel you are using.
3. Driving habits: start slow and use steady accelearation.  If you plan your braking, do it slow. 
4. Some cars use as much gasoline braking as accelerating.
5. Tires: – air pressure is key. Check manufacture manual:  some cars  have it in the drivers door jam.
6. Weight:  the less weight of your car the better the gas milage. What junk you have in your car. Its costing you money.
7. Using your A/C puts a drag on your motor.
8. Air drag: keeping your windows closed will help. Buying wider tires will give you less gas mileage.
9. Use the Cruise Control.
10. Avoid long idles if you going leave the car turn it off that makes sense, you and your car will safer
11. Keep your car tuned - most newer don’t need much work to  do that, oil change and air filter.

leonardmichelson@yahoo.com to learn about FREE GAS CERTIFICATES! leonardmichelson@yahoo.com Please help us all save on high gas prices by replying (below) with other low price gasoline stations in your area we may have missed. A public service from Gas Buddy ,Yellow Pages Coupons and The Coupon Guy.   Los Angeles, SoCal, San Bernardino, Riverside, Redlands, SF East Bay Area, California, United States

CHEAPEST GAS PRICES IN BAY AREA and US  - UPDATED DAILY With gasoline prices having risen  AGAIN in the past weeks and now back to $3.00 a gallon, it may be time to patronize those stations more sensitive to price gouging and support them.  Let us know other stations you may knwo of with low gas prices or contact gasbuddy.com Cheap gas, Lowest Gas Prices, Eastbay, East bay, Bay Area, California   YellowPagesCoupons.net Navigate with the MAP BELOW by clicking TWICE on your general area, and CLICK TWICE repeatedly until you zoom into your immediate area where you will find a number of gas stations with lowest prices there.

<blockquote>AMAZON.com -<strong> the Amazon KINDLE</strong> -  and now at FEATURED AMAZON PRICING – You will never have read so good- er, well.  <span style=”color: #ff6600;”><strong><em>JUST CLICK BELOW IMAGE NOW </em></strong></span>

 </blockquote>

AMAZON.com Back To School DEALS of the DAY -  BOOKS, SCHOOL SUPPLIES, back packs, school uniforms, Amazon deals, CAMERAS, VIDEOS, CDS, BOOKS, KINDLES, ELECTRONICS, great deals, coupons, discounts, sales  - YellowPagesCoupons.net  CLICK BELOW, OR ADVANCE  ARROW    -  AMAZON NEWS AT BOTTOW